On their own, rooibos and chai are two of the healthies teas you can drink. Mix them together, and you have a tasty, healthy winter warmer.
Few drinks are as authentically South African as rooibos tea… and few drinks are as good for your body and soul as chai tea. Combine the two in this tasty smoothie, and you’ll enjoy a relaxed and healthy winter.
Rooibos is known as a cure of headaches, insomnia, hypertension and allergies, while chai (a powerful blend of tea, herbs and spices) is famous for increasing peace of mind. This smoothie gives you the best of both, in a potent combination that will improve your digestion and enhance your immune system.
2 cups brewed rooibos tea, still warm2 tsp cinnamonpinch of clovespinch of ground gingerpinch of ground nutmegHoney, to taste1 tbsp coconut oil1 tsp vanilla essence or extract½ banana½ cup almond milk, coconut milk or normal milk
Add all ingredients to a blender. Pulse until combined and smooth.
GET THE INGREDIENTS!
Swipe your RCS Card at South Africa’s leading grocery stores… and stock up your pantry while you’re there! You can use your RCS Card at any of these stores